Health Corner

Water: Essential for Life “HYDRATE OR DIE-DRATE!” was a common sentiment screamed down at me during my high school football days. While coaches definitely had

Take A Walk, Change Your Life Small steps make big differences. There are a multitude of ways to be more active, but one of the

A Monthly Check-In Dylan Taylor is a college student. He recently had an internship with the Questa Health Center focused on diabetes. He has offered