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Fitness For All

Fitness For All – May 31

HIIT Your Way to Fitness This month I will discuss home or gym workout plans utilizing the HIIT program. HIIT stands for high-intensity interval training.

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Paul Passino April 28, 2025

Fitness For All

Stay Active Fitness For All is a new column to the Questa del Rio News, created to inform you of the various activities and exercises

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Paul Passino March 30, 2025