Questa • Red River • Cerro • Costilla • Amalia • Lama • San Cristobal
Christmas Traditions at My House Many of us have holiday traditions that have been passed down for generations. I love how we can also incorporate new traditions to add to
“If you think you’re enlightened, go spend a week with your family.” —Ram Dass Believe me—Ram Dass, spiritual teacher and author of Be Here Now—knew what he was talking about
If there’s no cancer in your family, should you get a mammogram? “Just a waste of my time,” I remember thinking while waiting my turn for a mammogram at the
We are NOT pre-programmed to deteriorate as we age Science is now revealing new, exciting details about our bodies and our minds—about how our bodies change and why. Scientists and
Live fast—die old! Society tells us: you grow up and get a job, you buy stuff, and then you die. No! It doesn’t need to be that way. What’s missing
“Oops. I’m having a senior moment.” I hear it all the time. A friend is telling me something, and before she finishes, there’s a pause. She might clear her throat
My Dad and Muhammad Ali It’s June! On the 20th, we honor our fathers. (Hopefully, we do that other days as well.) June 3rd this year marks the 5th anniversary
My Mom and the Motorcycle Man May is Moms’ month, as well as the time when over 20,000 bikers ride through our area. That seems reason enough to tell you
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