Why Have We Come Here? When I was in high school many moons ago, I was active in sports and attending our school games. One

Why Have We Come Here? The holiday season is here and there is so much ado about the world and this wonderful place we call

Why Have We Come Here? While leafing through some of the many personal journals I have written over the years, I noticed the varied experiences

Is That Really True “If you can’t say something nice, don’t say nothing at all.” Wise words from the wonderful old story, Bambi. But can

The Grace Of Knowing When we ask ourselves, what do I really and truly know?—this is a very simple yet deeply important question to ask.

Water Wisdom More and more we are all becoming aware of the wonders and healing effects of homegrown, pure, organic food. I often think of

The Wisdom Of Imperfection Perfection is a core cause of great unhappiness in our age. The pursuit of perfection is responsible in many ways for

A Dose Of Kindness I want to begin by sharing the wisdom of Wayne Dyer, author and motivational speaker who said that any person who

Beauty In Aging Some years ago, 46 to be exact, I traveled with friends to Yucatan, Mexico. In our exploration of the area, our focus

Peace in the Chaos There is a place in the Pacific Palisades section of Los Angeles, on Sunset Boulevard, that is serene and peaceful, away

Happy New Year H is for a Hopeful Heart and a Healthy vision of our future by acknowledging those Habits that prevent us from our

The NA Gift For Yourself In our journey through this labyrinth called life, we encounter any number of challenges that can catch us unawares and

The Nature of our Thinking Mind Some time ago, I was blessed with a new and incredibly beautiful way to be with life challenges. This

The Therapy Of Tears I have been exploring information on a therapy that I have been using for many, many years: the therapy of tears.

September Nostalgia As a young girl living on the farm in Missouri, September was a very busy time. My grandmother, Clementine, would refer to this

The Human Family A week or so ago, my husband and I were having lunch at a small restaurant, seated at an outside patio. The

AIR We have done a brief exploration of earth, water, and fire. Now we will explore the final of the basic four elements of our

FIRE Fire is the third element in our series of the four elements. When we think about the element of fire, we can consider that

WATER Last month we explored the nature and importance of the earth’s energies as they relate to our bodies and emotions. This month we are

EARTH Earth is a German-English word that simply means “ground.” Of course, earth means much more than that to the inhabitants living upon it. Mother