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May 2024

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BODY MIND SPIRIT

BODY MIND SPIRIT: May 2024

WATER Last month we explored the nature and importance of the earth’s energies as they relate to our bodies and emotions. This month we are

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BODY MIND SPIRIT: April 2024

EARTH Earth is a German-English word that simply means “ground.” Of course, earth means much more than that to the inhabitants living upon it. Mother

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BODY MIND SPIRIT: March 2024

Reverence For Nature EARTH, WATER, FIRE, AIR—the four life-creating and life-sustaining gifts of nature, and they are free—no prescription needed. When we live our lives

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BODY MIND SPIRIT: May 2023

Magical Muscle Molecules of Hope What are the magical muscle molecules of hope?  Relatively new discoveries show that movement of the body allows the muscles

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