BODY MIND SPIRIT: October 2024
The Therapy Of Tears I have been exploring information on a therapy that I have been using for many, many years: the therapy of tears.
The Therapy Of Tears I have been exploring information on a therapy that I have been using for many, many years: the therapy of tears.
September Nostalgia As a young girl living on the farm in Missouri, September was a very busy time. My grandmother, Clementine, would refer to this
The Human Family A week or so ago, my husband and I were having lunch at a small restaurant, seated at an outside patio. The
AIR We have done a brief exploration of earth, water, and fire. Now we will explore the final of the basic four elements of our
FIRE Fire is the third element in our series of the four elements. When we think about the element of fire, we can consider that
WATER Last month we explored the nature and importance of the earth’s energies as they relate to our bodies and emotions. This month we are
EARTH Earth is a German-English word that simply means “ground.” Of course, earth means much more than that to the inhabitants living upon it. Mother
Reverence For Nature EARTH, WATER, FIRE, AIR—the four life-creating and life-sustaining gifts of nature, and they are free—no prescription needed. When we live our lives
Encounters On The Road Of Life In the 1970s my husband and I used to drive to Mammoth Lakes, California at every opportunity we could
A Prayer For The New Year I remember many years ago, while on the farm with my grandparents, there was a devastating tornado that was
Yuletide, Christmastide Have you ever wondered why we sing of the Twelve Days of Christmas in an old and well known Christmas carol? Or the
Tidbits Of Life “Let your life lightly dance on the edges of time like dew on the tip of a leaf.” — Rabindranath Tagore When
Mystery, Yes I am sharing a story with you today not only because it is interesting, but also because it provides us with one more
Self Loving Kindness Have you ever considered taking an inventory of the unkind or unloving thoughts you have about yourself? As some of you have
All Life Is Precious “What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in
From the Heart Steven Petrow writes in his book: Stupid Things I Won’t Do When I Get Old – “Sending missives into the future, telling
Transcending Separations As humans, we don’t always agree with each other and that is the natural order of things. We are not here to convince
Magical Muscle Molecules of Hope What are the magical muscle molecules of hope? Relatively new discoveries show that movement of the body allows the muscles
How Do You Want To Be Remembered? Many years ago, when I was 19 or 20 and had been living in Denver, I made a
Being In Awe An article in the New York Times speaks of the health benefits of AWE. The focus is on psychologist Dr. Dacher Keltner