Questa • Red River • Cerro • Costilla • Amalia • Lama • San Cristobal
HARVEST FARE Some of the best ways to use the abundance of harvest vegetables this season include a tomato tart, a vegetable quiche, and a butternut squash casserole. What’s the
After a two year hiatus, the Enchanted Circle EMS Group Conference is back in business. This event has always occurred in Red River for all of it’s 19 years. The
You Can’t Live Without It Without what? Water! You can’t survive for more than three days without water. And when you drink a sufficient amount of pure water every day
The Magic of Water The importance of water to our health and well-being cannot begin to be explained in a few words such as this writing. However, I would like
Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50 to anyone over age 60.
I spent the summer working in France and have enjoyed an array of ample complete meal salads, or salades composées in French, inspired by different cuisines in the southwestern and
KALL 911! It’s not always obvious that someone has suffered a stroke but knowing how to detect a stroke and getting help immediately can prevent death or disabling damage. Earlier
Happiness We have all been asked at some time in our lives, “What truly makes you happy?” Seems like a simple question and, to many, a familiar one. I have
This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50 to anyone over age 60. Those under 60
Is your life delightful? Do you enjoy getting out of bed in the morning? Yes? Aha! It must be because you have some aspects of deep creativity you’re expressing. If
Life is Beautiful… “What would be there if this thought isn’t here?” —Gangaji That is if we let it be so. In these times of turmoil and uncertainty, we can
Starting this month, the Questa Del Rio News will publish the Senior Center Lunch Menu. This menu applies to all Senior Centers in Taos County and the meals are cooked
At 85,I vividly remember that day It’s a Saturday afternoon in July 1986. I’m at home in High Bridge, New Jersey and it’s hot. Hot and sticky—and the lazy fan
A Most Unusual Wedding June is wedding month, so in this issue, I’m sharing childhood memories of our family weddings. I really enjoyed those celebrations—and there were many! My mother
Bottle Babies When my husband and I moved here some 30+ years ago, neighbors were few and far between. Now, not only this area (El Rito/Latir) but New Mexico in
The cheerful, well-trained, and professional staff of the Questa Health Center are eagerly waiting to serve you! Standing, left to right: Vero Peacetree, therapist; Angel Medina, case worker and certified
Whether this is your first pregnancy or not, it is very important during your first trimester to schedule a visit with your healthcare provider. That first visit with an obstetrician
The Greatest Fear of Getting Older What is it we fear most about aging? It’s not wrinkles or sagging skin, not loneliness, not joint aches and pains—it’s loss of cognition
Re-Dreaming Re-DreamingMany of us have had dreams of how life could be. As a small child it is possible that there was something you wanted and perhaps because you made
Questa Health Center was one of the first outreach clinics established by Presbyterian Medical Services nearly 50 years ago. Our goal was to bring much needed health care to our