BODY MIND SPIRIT: February 2023
Being In Awe An article in the New York Times speaks of the health benefits of AWE. The focus is on psychologist Dr. Dacher Keltner
Being In Awe An article in the New York Times speaks of the health benefits of AWE. The focus is on psychologist Dr. Dacher Keltner
A Time For Reflections Time passes and on the 12-month cycle of one year, we have once again reached the end — of a year
Tucked Inside When my sister and I were growing up on our grandmother’s farm in Missouri, the winters could be daunting. Not only cold, but
When the heart is at ease, the body is healthy. Chinese Proverb The Joy of Kindness They say kindness is its own reward. And it’s
The Magic of Water The importance of water to our health and well-being cannot begin to be explained in a few words such as this
Happiness We have all been asked at some time in our lives, “What truly makes you happy?” Seems like a simple question and, to many,
Life is Beautiful… “What would be there if this thought isn’t here?” —Gangaji That is if we let it be so. In these times of
Bottle Babies When my husband and I moved here some 30+ years ago, neighbors were few and far between. Now, not only this area (El
Re-Dreaming Re-DreamingMany of us have had dreams of how life could be. As a small child it is possible that there was something you wanted
Collective Consciousness We live in a field of energy that is all around us and within us—everything is energy. That field of energy contains television
MOVING TOWARD SPRING MOVING TOWARD SPRINGWe are no longer heading into winter, but moving toward spring and green things. New life, new beginnings, and perhaps
SILENCE LOST When my husband and I first moved to New Mexico from Mammoth Lakes, California, some 34-plus years ago, we came in an RV.
The Need to Grow After WWII, there was an excess of bomb-making material and nerve gas. Those bomb-making materials were repurposed and made into fertilizers.
The Wisdom of the Heart I was speaking to my daughter yesterday and as we were chatting, we came upon the subject of an upcoming
An Open Conversation It’s early morning as I write this and it is still dark out. I’m mulling over the division in our country, and
An Open Conversation It’s early morning as I write this and it is still dark out. I’m mulling over the division in our country, and
WHAT ARE YOU WAITING FOR? My grandmother Clemetine had a twin, Clem. Clem had a son, also named Clem. My cousin, Clem #2, was a
I Remember I remember my younger years and see themfrom quite a distance now.I remember laughing till my sides hurt.I remember riding our old farm
Our Wonderful Mysterious Body Have you ever stopped to think about what an amazing thing it is that a broken bone can regrow, or how
COMMEN SENSE My memories of the 4th of July while living at my grandparent’s farm are of sitting on the back porch watching the younger