Questa • Red River • Cerro • Costilla • Amalia • Lama • San Cristobal
Stop Worrying About Alzheimer’s This anti-aging tip is one that has touched my life in a very profound way. It’s about my mother.Mom and I
Beauty In Aging Some years ago, 46 to be exact, I traveled with friends to Yucatan, Mexico. In our exploration of the area, our focus
A Tough Question Each and every one of us will ask this question at least a few times over our lifetimes. If we have children,
Quotes We Remember Have you ever repeated a quote or a saying as though it were a mantra? You woke up thinking about it and
Sometimes I Forget About God Oh, I say a healing prayer at 5 p.m. every day for my family and friends who are ailing, but
Peace in the Chaos There is a place in the Pacific Palisades section of Los Angeles, on Sunset Boulevard, that is serene and peaceful, away
Recent wastewater analysis from the Centers for Disease Control and Prevention (CDC) ranks New Mexico as one of four states with a very high level
The Only New Year’s Resolution We Need New Year’s resolutions turn out the same way for most of us. By the end of the first
New Year I had watched my horse, Matty, be sick for six weeks on and off. She was 23 years old and was with me
Release Stress with One Minute of Deep Breathing Got the heebie-jeebies from too much happening while you’re making other plans?Or is your brain fried from
Happy New Year H is for a Hopeful Heart and a Healthy vision of our future by acknowledging those Habits that prevent us from our
Over the past ten years, former Questa del Rio News editor Lou McCall has been working on perfecting her newly published book, “Meditation for Everyone:
Paint The Pig My daughter asked if she could share the following for the December paper. Not only is she the best daughter I could
Favorite Foods This time of year I love to eat comforting food that are warm and soothing. Ice skating and skiing and outdoor activities in
Joyful Holidays: Six Ways to Beat the Winter Blues The nights are long and dark, the sun doesn’t shine as much, money is often tight
The NA Gift For Yourself In our journey through this labyrinth called life, we encounter any number of challenges that can catch us unawares and
Thanksgiving October was a busy, crazy month for me. I turned seventy, had eye surgery, and my horse got very sick (and recovered). I am
The Ones Left Behind In Grief As difficult as this information is to write, it will be infinitely more difficult for some people to read.
The Nature of our Thinking Mind Some time ago, I was blessed with a new and incredibly beautiful way to be with life challenges. This
Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are