Questa • Red River • Cerro • Costilla • Amalia • Lama • San Cristobal
Non-alcoholic cirrhosis of the liver, also known as non-alcoholic fatty liver disease (NAFLD) impacts one-quarter of the population in the United States. The cause of
This month in August, I dare you to tell me a story about a time that you dared to speak a truth that needed to
Grief is not about just being sad. It can be physically painful. It can steal our joy, our energy, and our purpose. Grief is one
Come to the Questa Art Tour!August 12 and 13 We’ve been working like crazy — creating art in the form of paintings, sculpture, jewelry, crocheted
All Life Is Precious “What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in
Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are
Say ILYJAYA YAM Every Day It is possible to change that negative mind chatter into positive self-talk and it will make a remarkable difference in
Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are
From the Heart Steven Petrow writes in his book: Stupid Things I Won’t Do When I Get Old – “Sending missives into the future, telling
What: Yoga and Community Space offerings for youth and community membersWhere: 2331 State HWY 522, Questa, NM 87556 and YogaSalaQuesta.orgContact: Gaea McGahee, YogaSalaQuesta@gmail.com, 575-224-2102 We
I am still a work in progress I never used to exercise but, since the early 1970s, I have practiced mind/spirit techniques to create loving
Transcending Separations As humans, we don’t always agree with each other and that is the natural order of things. We are not here to convince
Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50
Beautiful day outside my window. Windy but inviting like spring blossoms. People are planting and getting gardens ready to direct seed or transplant their little
How to Boost Your Happiness Wouldn’t it be great if life brought us only good times and everything we could possibly wish for? We’d be
Magical Muscle Molecules of Hope What are the magical muscle molecules of hope? Relatively new discoveries show that movement of the body allows the muscles
How you eat is just as important as what you eat We all need nourishment in the form of food; we just don’t need as
Questa del Rio News received a letter from a man from the Antonito, Colo., area. He is in need of a kidney transplant and has
Think You’re Aging Fast? Studies have shown that people who just think they are aging faster actually do age faster!Mayo Clinic research shows that people
How Do You Want To Be Remembered? Many years ago, when I was 19 or 20 and had been living in Denver, I made a