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February 2024

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Health & Wellness

Dare To Tell

This month in August, I dare you to tell me a story about a time that you dared to speak a truth that needed to

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Senior Menu – August 2023

Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are

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LIVE LAUGH LOVE: July 2023

Say ILYJAYA YAM Every Day It is possible to change that negative mind chatter into positive self-talk and it will make a remarkable difference in

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Senior Menu – July 2023

Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are

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June 2023

Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50

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I dare you

Beautiful day outside my window. Windy but inviting like spring blossoms. People are planting and getting gardens ready to direct seed or transplant their little

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LIVE LAUGH LOVE: May 2023

How to Boost Your Happiness Wouldn’t it be great if life brought us only good times and everything we could possibly wish for? We’d be

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BODY MIND SPIRIT: May 2023

Magical Muscle Molecules of Hope What are the magical muscle molecules of hope?  Relatively new discoveries show that movement of the body allows the muscles

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LIVE LAUGH LOVE: March 2023

Think You’re Aging Fast? Studies have shown that people who just think they are aging faster actually do age faster!Mayo Clinic research shows that people

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