
Senior Menu – December 23
Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are

Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are

Nearly two dozen toddlers have been sickened by lead linked to tainted applesauce pouches, says the Center for Disease Control and Prevention. U.S. health officials

Nothing Ages You Faster Than Stress Let’s look at the science of aging. DNA is the genetic material that makes up the chromosomes, and each

Over the river and through the woods! Grandma’s dressing recipe! Family and friends! School holidays! Ho-ho-ho! Merry Christmas! Gift giving! Tamales! Bizcochitos! Travel! Eat, drink,

Tidbits Of Life “Let your life lightly dance on the edges of time like dew on the tip of a leaf.” — Rabindranath Tagore When

Water is… Water is life. Water is a precious resource. Water defines our quality of life and the choices we make — where we want

Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are

Have you ever dared yourself to do something while you were traveling that you would never do or think to do at home or out

At their September 6 meeting, the Questa Independent School District (QISD) Board rejected the memorandum of understanding (MOU) to contract with Sunrise Clinics for a

Your skin craves dry brushing When you treat your skin to the simple act of dry brushing, you’re doing more than just helping your body

Resilience is the ability to “bounce back” after a negative event. Think about a new rubber band versus an old piece of elastic. Stretch the

Mystery, Yes I am sharing a story with you today not only because it is interesting, but also because it provides us with one more

Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are

This month I interviewed people about encounters they may have had with an animal in a daring situation. It did not have to be dangerous

Want to slow down the process of aging? “Brr. I’m freezing!” “I’m working out like crazy.” “I’m starving.” What do these three sentiments have in

Self Loving Kindness Have you ever considered taking an inventory of the unkind or unloving thoughts you have about yourself? As some of you have

Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are

The U.S. Forest Service has developed the interagency Wildland Fire Air Quality Response Program to better communicate risks of air quality to the public during

The new NEST (Navigating Emergency Support Together) initiative, a collaborative project by several nonprofit organizations in Taos, is a countywide crisis shelter and emergency support

Turning on the news, opening a newspaper, listening to a current event’s podcast can all set our mood for the day, often negatively. Harsh weather,