Senior Menu – October 2023
Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are
Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are
This month I interviewed people about encounters they may have had with an animal in a daring situation. It did not have to be dangerous
Want to slow down the process of aging? “Brr. I’m freezing!” “I’m working out like crazy.” “I’m starving.” What do these three sentiments have in
Self Loving Kindness Have you ever considered taking an inventory of the unkind or unloving thoughts you have about yourself? As some of you have
Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are
The U.S. Forest Service has developed the interagency Wildland Fire Air Quality Response Program to better communicate risks of air quality to the public during
The new NEST (Navigating Emergency Support Together) initiative, a collaborative project by several nonprofit organizations in Taos, is a countywide crisis shelter and emergency support
Turning on the news, opening a newspaper, listening to a current event’s podcast can all set our mood for the day, often negatively. Harsh weather,
Non-alcoholic cirrhosis of the liver, also known as non-alcoholic fatty liver disease (NAFLD) impacts one-quarter of the population in the United States. The cause of
This month in August, I dare you to tell me a story about a time that you dared to speak a truth that needed to
Grief is not about just being sad. It can be physically painful. It can steal our joy, our energy, and our purpose. Grief is one
Come to the Questa Art Tour!August 12 and 13 We’ve been working like crazy — creating art in the form of paintings, sculpture, jewelry, crocheted
All Life Is Precious “What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in
Senior Menu (Printable) This Senior Lunch Menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are
Say ILYJAYA YAM Every Day It is possible to change that negative mind chatter into positive self-talk and it will make a remarkable difference in
Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location.Lunch donations recommendations are
From the Heart Steven Petrow writes in his book: Stupid Things I Won’t Do When I Get Old – “Sending missives into the future, telling
What: Yoga and Community Space offerings for youth and community membersWhere: 2331 State HWY 522, Questa, NM 87556 and YogaSalaQuesta.orgContact: Gaea McGahee, YogaSalaQuesta@gmail.com, 575-224-2102 We
I am still a work in progress I never used to exercise but, since the early 1970s, I have practiced mind/spirit techniques to create loving
Transcending Separations As humans, we don’t always agree with each other and that is the natural order of things. We are not here to convince