BODY MIND SPIRIT: January 2023
A Time For Reflections Time passes and on the 12-month cycle of one year, we have once again reached the end — of a year
A Time For Reflections Time passes and on the 12-month cycle of one year, we have once again reached the end — of a year
Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50
Byzantine Christmas When I was growing up, our family celebrated two Christmases each year: one on December 25 and the other on January 7, which
Tucked Inside When my sister and I were growing up on our grandmother’s farm in Missouri, the winters could be daunting. Not only cold, but
Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50
Many families have their traditions for the main course of the Thanksgiving meal, ones they look forward to revisiting year after year, whether it is
Magic Words Make Life Better November is the month when winter gets serious, delighting skiers and little kids. It’s the time to put the thick,
Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50
When the heart is at ease, the body is healthy. Chinese Proverb The Joy of Kindness They say kindness is its own reward. And it’s
HARVEST FARE Some of the best ways to use the abundance of harvest vegetables this season include a tomato tart, a vegetable quiche, and a
After a two year hiatus, the Enchanted Circle EMS Group Conference is back in business. This event has always occurred in Red River for all
You Can’t Live Without It Without what? Water! You can’t survive for more than three days without water. And when you drink a sufficient amount
The Magic of Water The importance of water to our health and well-being cannot begin to be explained in a few words such as this
Senior Menu (Printable) This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50
I spent the summer working in France and have enjoyed an array of ample complete meal salads, or salades composées in French, inspired by different
KALL 911! It’s not always obvious that someone has suffered a stroke but knowing how to detect a stroke and getting help immediately can prevent
Happiness We have all been asked at some time in our lives, “What truly makes you happy?” Seems like a simple question and, to many,
This Senior Lunch menu applies to all Senior Centers in Taos County. Meals are cooked fresh at each location. Lunch costs $1.50 to anyone over
Is your life delightful? Do you enjoy getting out of bed in the morning? Yes? Aha! It must be because you have some aspects of
Life is Beautiful… “What would be there if this thought isn’t here?” —Gangaji That is if we let it be so. In these times of